Shake and Bake
Workouts
Saturday 12/9/23 @ 1:46 AM
627kj
87rpm
41%
19mph
Sunday 2/6/22 @ 6:24 PM
✅
926kj
81rpm
52%
22mph
Friday 5/14/21 @ 1:30 PM
163kj
64rpm
37%
13mph
Wednesday 5/12/21 @ 8:29 PM
✅
396kj
88rpm
49%
22mph
Tuesday 5/4/21 @ 2:30 PM
281kj
91rpm
42%
19mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Sunday 2/28/21 @ 11:58 PM
174kj
87rpm
41%
16mph
Sunday 2/7/21 @ 5:44 PM
✅
436kj
95rpm
49%
23mph
Wednesday 2/24/21 @ 5:55 PM
43kj
85rpm
37%
13mph
Wednesday 2/10/21 @ 4:53 PM
✅
702kj
89rpm
52%
23mph
Thursday 1/21/21 @ 11:26 PM
206kj
93rpm
36%
17mph
Sunday 5/31/20 @ 8:29 PM
✅
421kj
89rpm
50%
23mph
Thursday 12/10/20 @ 1:27 AM
226kj
92rpm
38%
18mph
Wednesday 9/9/20 @ 2:57 PM
✅
419kj
86rpm
51%
23mph
Wednesday 11/18/20 @ 11:53 PM
365kj
91rpm
41%
19mph
Monday 11/16/20 @ 5:11 PM
✅
717kj
87rpm
54%
24mph
Tuesday 9/15/20 @ 11:31 PM
345kj
88rpm
39%
18mph
Monday 5/20/19 @ 2:50 PM
✅
578kj
93rpm
47%
22mph
Sunday 10/13/19 @ 5:23 PM
77kj
88rpm
40%
18mph
Friday 10/11/19 @ 5:41 PM
✅
96kj
87rpm
44%
20mph
Workouts
627
kj
Saturday 12/9/23
163
kj
Friday 5/14/21
174
kj
Sunday 2/28/21
206
kj
Thursday 1/21/21
226
kj
Thursday 12/10/20
345
kj
Tuesday 9/15/20