Shake and Bake
Workouts
Thursday 1/25/24 @ 2:6 AM
✅
251kj
93rpm
39%
18mph
Thursday 11/25/21 @ 1:57 AM
235kj
78rpm
43%
18mph
Friday 11/13/20 @ 5:19 PM
513kj
88rpm
41%
19mph
Thursday 9/3/20 @ 1:18 AM
✅
668kj
75rpm
52%
21mph
Wednesday 3/23/22 @ 4:36 PM
415kj
76rpm
39%
15mph
Saturday 2/19/22 @ 8:52 PM
✅
480kj
75rpm
45%
18mph
Tuesday 8/3/21 @ 7:54 PM
258kj
64rpm
38%
13mph
Monday 11/29/21 @ 2:25 AM
✅
373kj
76rpm
45%
18mph
Saturday 7/31/21 @ 5:47 PM
✅
392kj
90rpm
41%
19mph
Thursday 10/28/21 @ 1:45 AM
363kj
75rpm
45%
18mph
Thursday 7/15/21 @ 5:11 PM
✅
390kj
90rpm
41%
19mph
Wednesday 10/13/21 @ 1:46 PM
323kj
72rpm
44%
17mph
Friday 2/19/21 @ 6:31 PM
124kj
66rpm
39%
12mph
Sunday 2/21/21 @ 5:59 PM
✅
534kj
76rpm
46%
19mph
Thursday 5/14/20 @ 10:56 PM
✅
252kj
87rpm
42%
18mph
Thursday 2/4/21 @ 3:39 PM
214kj
77rpm
42%
17mph
Friday 12/4/20 @ 5:30 PM
258kj
93rpm
40%
19mph
Tuesday 11/10/20 @ 2:6 AM
✅
269kj
81rpm
46%
19mph
Friday 6/12/20 @ 6:37 PM
518kj
87rpm
42%
19mph
Sunday 11/8/20 @ 10:4 PM
✅
550kj
75rpm
49%
19mph
Workouts
235
kj
Thursday 11/25/21
513
kj
Friday 11/13/20
415
kj
Wednesday 3/23/22
323
kj
Wednesday 10/13/21
214
kj
Thursday 2/4/21
258
kj
Friday 12/4/20
518
kj
Friday 6/12/20