Shake and Bake
Workouts
Sunday 7/31/22 @ 8:28 PM
265kj
63rpm
41%
14mph
Monday 4/3/23 @ 5:1 PM
✅
558kj
79rpm
46%
19mph
Tuesday 2/14/23 @ 10:49 AM
120kj
66rpm
44%
16mph
Thursday 2/9/23 @ 4:56 PM
✅
180kj
82rpm
44%
19mph
Sunday 5/1/22 @ 8:1 PM
113kj
72rpm
35%
13mph
Wednesday 11/2/22 @ 5:38 PM
✅
288kj
82rpm
45%
20mph
Thursday 10/21/21 @ 8:6 PM
88kj
70rpm
38%
14mph
Thursday 11/25/21 @ 5:42 PM
✅
192kj
78rpm
48%
20mph
Wednesday 8/25/21 @ 7:53 PM
225kj
70rpm
40%
15mph
Friday 4/16/21 @ 3:45 PM
✅
455kj
84rpm
46%
20mph
Workouts
265
kj
Sunday 7/31/22
88
kj
Thursday 10/21/21
225
kj
Wednesday 8/25/21