Shake and Bake
Workouts
Wednesday 1/10/24 @ 11:16 PM
142kj
54rpm
46%
15mph
Monday 5/24/21 @ 3:24 PM
✅
234kj
75rpm
45%
18mph
Wednesday 9/13/23 @ 10:2 PM
130kj
57rpm
43%
14mph
Friday 9/8/23 @ 1:29 PM
✅
232kj
73rpm
45%
18mph
Tuesday 8/15/23 @ 10:4 AM
169kj
66rpm
43%
16mph
Thursday 3/10/22 @ 1:57 PM
✅
231kj
72rpm
46%
18mph
Thursday 11/24/22 @ 11:10 PM
259kj
65rpm
44%
16mph
Thursday 11/24/22 @ 2:54 PM
✅
359kj
73rpm
46%
18mph
Tuesday 3/29/22 @ 9:55 AM
87kj
59rpm
43%
14mph
Sunday 3/7/21 @ 4:55 PM
✅
169kj
79rpm
45%
19mph
Friday 2/11/22 @ 10:22 PM
127kj
65rpm
39%
14mph
Tuesday 10/13/20 @ 4:22 PM
✅
253kj
75rpm
47%
19mph
Monday 1/17/22 @ 2:29 PM
138kj
68rpm
39%
15mph
Tuesday 12/28/21 @ 4:57 PM
✅
243kj
74rpm
46%
18mph
Wednesday 11/24/21 @ 9:24 PM
148kj
67rpm
40%
15mph
Sunday 11/14/21 @ 4:58 PM
✅
240kj
71rpm
47%
18mph
Saturday 8/7/21 @ 2:42 PM
205kj
81rpm
41%
17mph
Friday 2/5/21 @ 4:25 PM
✅
229kj
77rpm
44%
18mph
Saturday 7/24/21 @ 11:49 AM
179kj
75rpm
41%
16mph
Monday 6/22/20 @ 4:26 PM
✅
260kj
77rpm
46%
19mph
Workouts
142
kj
Wednesday 1/10/24
130
kj
Wednesday 9/13/23
127
kj
Friday 2/11/22
138
kj
Monday 1/17/22
205
kj
Saturday 8/7/21
179
kj
Saturday 7/24/21