Shake and Bake
Workouts
Friday 6/10/22 @ 1:14 PM
30kj
74rpm
30%
12mph
Wednesday 2/9/22 @ 11:17 AM
✅
34kj
66rpm
35%
12mph
Monday 3/29/21 @ 12:57 PM
116kj
66rpm
37%
13mph
Thursday 6/17/21 @ 1:35 AM
✅
152kj
36rpm
59%
12mph
Sunday 5/23/21 @ 2:29 PM
✅
48kj
63rpm
35%
11mph
Wednesday 12/16/20 @ 11:30 AM
30kj
69rpm
25%
10mph
Tuesday 3/30/21 @ 3:55 PM
119kj
63rpm
38%
13mph
Tuesday 4/6/21 @ 11:16 AM
✅
126kj
59rpm
42%
13mph
Wednesday 3/10/21 @ 2:58 PM
59kj
62rpm
34%
11mph
Friday 3/26/21 @ 1:23 PM
✅
70kj
65rpm
36%
13mph
Sunday 3/21/21 @ 3:21 PM
112kj
71rpm
34%
13mph
Wednesday 3/17/21 @ 11:28 PM
✅
114kj
68rpm
37%
13mph
Monday 3/15/21 @ 11:1 PM
63kj
63rpm
35%
12mph
Thursday 3/25/21 @ 11:58 AM
✅
74kj
75rpm
32%
13mph
Friday 3/19/21 @ 1:47 PM
✅
78kj
64rpm
37%
12mph
Monday 3/22/21 @ 10:59 PM
42kj
47rpm
38%
10mph
Thursday 1/28/21 @ 1:21 PM
✅
60kj
69rpm
37%
13mph
Friday 1/1/21 @ 12:54 PM
40kj
71rpm
29%
11mph
Workouts
119
kj
Tuesday 3/30/21
112
kj
Sunday 3/21/21