Shake and Bake
VS
Workouts
Tuesday 1/4/22 @ 2:47 PM
61kj
65rpm
33%
11mph
Friday 11/6/20 @ 8:21 PM
✅
162kj
87rpm
42%
18mph
Saturday 5/15/21 @ 1:31 PM
95kj
49rpm
39%
10mph
Monday 10/12/20 @ 1:36 PM
✅
180kj
59rpm
44%
13mph
Wednesday 6/16/21 @ 1:13 PM
142kj
62rpm
43%
14mph
Wednesday 12/2/20 @ 6:48 PM
✅
253kj
79rpm
45%
18mph
Tuesday 6/15/21 @ 1:8 PM
133kj
71rpm
38%
14mph
Tuesday 10/13/20 @ 4:56 PM
✅
210kj
83rpm
40%
17mph
Monday 5/17/21 @ 12:42 PM
191kj
67rpm
38%
13mph
Friday 7/24/20 @ 9:58 PM
✅
418kj
80rpm
46%
19mph
Friday 3/5/21 @ 12:26 AM
96kj
53rpm
39%
11mph
Wednesday 3/10/21 @ 6:9 PM
✅
219kj
74rpm
44%
17mph
Tuesday 3/9/21 @ 1:36 PM
113kj
67rpm
36%
13mph
Thursday 2/25/21 @ 5:51 PM
✅
214kj
78rpm
42%
17mph
Thursday 10/3/19 @ 1:19 PM
65kj
69rpm
38%
14mph
Wednesday 9/11/19 @ 11:20 AM
✅
99kj
83rpm
40%
17mph
Saturday 10/5/19 @ 2:58 PM
127kj
64rpm
39%
13mph
Monday 10/7/19 @ 11:2 PM
✅
226kj
80rpm
43%
18mph
Tuesday 11/27/18 @ 1:21 PM
128kj
61rpm
40%
13mph
Wednesday 3/13/19 @ 11:36 AM
✅
168kj
75rpm
39%
15mph
2newheights
D(M)V 🔺
2
VS
bougieboss
Chicago #BGM #HowardU #BPR
31
🔥
Workouts
95
kj
Saturday 5/15/21
96
kj
Friday 3/5/21
113
kj
Tuesday 3/9/21