Shake and Bake
VS
Workouts
Monday 8/8/22 @ 3:16 PM
52kj
67rpm
30%
10mph
Tuesday 6/14/22 @ 3:17 PM
✅
133kj
79rpm
40%
17mph
Tuesday 1/4/22 @ 2:47 PM
61kj
65rpm
33%
11mph
Monday 9/14/20 @ 1:44 PM
✅
120kj
80rpm
39%
16mph
Friday 7/16/21 @ 12:38 PM
129kj
67rpm
38%
13mph
Tuesday 7/27/21 @ 2:29 PM
✅
267kj
78rpm
46%
19mph
Wednesday 7/7/21 @ 1:22 PM
77kj
74rpm
34%
13mph
Wednesday 6/16/21 @ 8:5 PM
✅
139kj
91rpm
37%
17mph
Thursday 4/1/21 @ 12:19 PM
86kj
62rpm
34%
11mph
Wednesday 3/31/21 @ 11:28 PM
✅
233kj
85rpm
40%
18mph
Monday 2/1/21 @ 5:59 PM
121kj
60rpm
40%
13mph
Monday 9/14/20 @ 1:11 PM
✅
204kj
78rpm
42%
17mph
Friday 1/8/21 @ 12:50 PM
64kj
62rpm
36%
12mph
Monday 12/28/20 @ 5:3 PM
✅
133kj
80rpm
41%
17mph
Thursday 12/24/20 @ 1:44 PM
57kj
65rpm
33%
11mph
Tuesday 12/15/20 @ 1:40 PM
✅
129kj
79rpm
40%
16mph
Wednesday 5/13/20 @ 11:56 PM
64kj
57rpm
38%
11mph
Monday 3/30/20 @ 1:4 PM
✅
110kj
77rpm
39%
15mph
Sunday 12/8/19 @ 5:44 PM
89kj
64rpm
40%
13mph
Tuesday 5/5/20 @ 12:55 PM
✅
117kj
81rpm
39%
16mph
2newheights
D(M)V 🔺
0
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
36
🔥
Workouts
129
kj
Friday 7/16/21
86
kj
Thursday 4/1/21