Shake and Bake
Workouts
Tuesday 3/30/21 @ 3:55 PM
119kj
63rpm
38%
13mph
Friday 5/14/21 @ 1:21 PM
✅
224kj
75rpm
45%
18mph
Thursday 4/1/21 @ 12:19 PM
86kj
62rpm
34%
11mph
Friday 4/2/21 @ 9:50 PM
✅
253kj
77rpm
45%
18mph
Friday 3/5/21 @ 12:26 AM
96kj
53rpm
39%
11mph
Saturday 3/6/21 @ 3:40 AM
✅
222kj
68rpm
47%
17mph
Tuesday 1/26/21 @ 1:40 PM
62kj
76rpm
30%
12mph
Tuesday 11/24/20 @ 6:37 PM
✅
119kj
83rpm
38%
16mph
Friday 1/8/21 @ 12:50 PM
64kj
62rpm
36%
12mph
Wednesday 12/30/20 @ 3:49 PM
✅
154kj
77rpm
45%
18mph
Thursday 12/24/20 @ 1:44 PM
57kj
65rpm
33%
11mph
Thursday 12/17/20 @ 5:52 PM
✅
152kj
73rpm
46%
18mph
Wednesday 12/23/20 @ 2:57 PM
61kj
66rpm
34%
11mph
Saturday 12/19/20 @ 4:25 PM
✅
146kj
76rpm
44%
17mph
Friday 12/18/20 @ 1:38 PM
87kj
46rpm
39%
10mph
Saturday 4/4/20 @ 7:36 PM
✅
211kj
77rpm
43%
17mph
Monday 9/14/20 @ 11:53 AM
80kj
58rpm
41%
13mph
Tuesday 8/25/20 @ 12:19 AM
✅
166kj
75rpm
46%
18mph
Thursday 10/3/19 @ 1:19 PM
65kj
69rpm
38%
14mph
Saturday 9/14/19 @ 2:19 PM
✅
88kj
77rpm
40%
16mph
Workouts
119
kj
Tuesday 3/30/21
96
kj
Friday 3/5/21