Shake and Bake
Workouts
Sunday 3/21/21 @ 3:21 PM
112kj
71rpm
34%
13mph
Thursday 3/18/21 @ 11:10 AM
✅
172kj
80rpm
38%
16mph
Tuesday 6/15/21 @ 1:8 PM
133kj
71rpm
38%
14mph
Wednesday 8/19/20 @ 4:2 PM
✅
180kj
77rpm
40%
16mph
Monday 3/15/21 @ 11:1 PM
63kj
63rpm
35%
12mph
Wednesday 6/2/21 @ 10:54 AM
✅
165kj
86rpm
42%
18mph
Wednesday 4/21/21 @ 12:57 PM
120kj
62rpm
39%
13mph
Friday 2/26/21 @ 11:45 AM
✅
204kj
76rpm
42%
17mph
Tuesday 3/30/21 @ 3:55 PM
119kj
63rpm
38%
13mph
Friday 2/19/21 @ 5:38 PM
✅
173kj
76rpm
40%
16mph
Friday 3/5/21 @ 12:26 AM
96kj
53rpm
39%
11mph
Saturday 3/20/21 @ 1:18 PM
✅
180kj
67rpm
44%
15mph
Thursday 1/28/21 @ 1:21 PM
60kj
69rpm
37%
13mph
Thursday 12/24/20 @ 3:48 PM
✅
90kj
80rpm
39%
16mph
Wednesday 12/23/20 @ 2:57 PM
61kj
66rpm
34%
11mph
Friday 12/18/20 @ 10:33 PM
✅
117kj
69rpm
43%
16mph
Monday 9/14/20 @ 11:53 AM
80kj
58rpm
41%
13mph
Tuesday 8/25/20 @ 4:1 PM
✅
140kj
72rpm
44%
17mph
Thursday 10/3/19 @ 1:19 PM
65kj
69rpm
38%
14mph
Friday 9/13/19 @ 11:30 AM
✅
97kj
68rpm
45%
16mph
Workouts
112
kj
Sunday 3/21/21
120
kj
Wednesday 4/21/21
119
kj
Tuesday 3/30/21
96
kj
Friday 3/5/21