Shake and Bake
VS
Workouts
Monday 5/25/20 @ 3:40 PM
235kj
83rpm
42%
18mph
Wednesday 4/22/20 @ 3:53 AM
✅
354kj
73rpm
54%
21mph
Saturday 5/8/21 @ 12:9 PM
225kj
78rpm
43%
18mph
Wednesday 12/8/21 @ 2:59 PM
✅
242kj
76rpm
44%
18mph
Tuesday 2/15/22 @ 2:8 PM
210kj
82rpm
41%
17mph
Saturday 3/26/22 @ 6:2 PM
✅
223kj
74rpm
44%
18mph
Saturday 12/4/21 @ 1:57 PM
206kj
73rpm
44%
17mph
Tuesday 12/7/21 @ 4:42 AM
✅
246kj
74rpm
46%
18mph
Sunday 7/25/21 @ 11:37 AM
320kj
79rpm
42%
17mph
Friday 9/24/21 @ 3:44 AM
✅
340kj
71rpm
46%
18mph
Saturday 3/6/21 @ 2:55 PM
492kj
86rpm
42%
18mph
Thursday 1/28/21 @ 3:23 AM
✅
549kj
74rpm
48%
19mph
Saturday 9/7/19 @ 12:11 PM
201kj
77rpm
42%
17mph
Friday 2/12/21 @ 3:18 PM
✅
234kj
72rpm
46%
18mph
Thursday 11/5/20 @ 3:57 PM
336kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 1:49 AM
✅
426kj
75rpm
49%
19mph
Saturday 3/30/19 @ 8:12 PM
179kj
75rpm
41%
16mph
Sunday 7/12/20 @ 5:46 PM
✅
323kj
83rpm
48%
20mph
Wednesday 1/8/20 @ 1:30 PM
134kj
80rpm
41%
17mph
Tuesday 1/7/20 @ 7:45 AM
✅
235kj
73rpm
54%
21mph
2momsbikemr
🌈🌈mom, wife, doc
12
VS
bikingdom
New Westminister
82
🔥
Workouts
210
kj
Tuesday 2/15/22
320
kj
Sunday 7/25/21
336
kj
Thursday 11/5/20
179
kj
Saturday 3/30/19