Shake and Bake

Workouts

Monday 5/9/22 @ 11:2 AM
✅
280kj
78rpm
48%
19mph
30 min Madonna Ride
Robin Arzón
View Class
Thursday 7/18/19 @ 9:57 AM
221kj
76rpm
45%
18mph
Wednesday 3/25/20 @ 12:6 PM
✅
91kj
77rpm
48%
19mph
10 min Tabata Ride
Robin Arzón
View Class
Friday 12/31/21 @ 5:45 PM
77kj
71rpm
47%
17mph
Wednesday 11/6/19 @ 11:58 AM
✅
413kj
71rpm
51%
19mph
45 min HIIT & Hills Ride
Ally Love
View Class
Thursday 11/21/19 @ 11:10 AM
362kj
71rpm
48%
18mph

Workouts

30 min Madonna Ride
Robin Arzón
View Class
✅ 280 kj
Monday 5/9/22
221 kj
Thursday 7/18/19
10 min Tabata Ride
Robin Arzón
View Class
✅ 91 kj
Wednesday 3/25/20
77 kj
Friday 12/31/21
45 min HIIT & Hills Ride
Ally Love
View Class
✅ 413 kj
Wednesday 11/6/19
362 kj
Thursday 11/21/19