Shake and Bake
Workouts
Wednesday 2/8/23 @ 12:0 PM
✅
395kj
84rpm
44%
19mph
Saturday 2/11/23 @ 8:19 PM
53kj
71rpm
34%
13mph
Thursday 8/18/22 @ 11:2 AM
✅
270kj
85rpm
44%
19mph
Tuesday 11/20/18 @ 2:11 PM
199kj
74rpm
43%
17mph
Monday 5/9/22 @ 11:2 AM
✅
280kj
78rpm
48%
19mph
Monday 7/1/19 @ 1:8 PM
250kj
77rpm
46%
18mph
Saturday 4/18/20 @ 1:27 PM
300kj
76rpm
42%
17mph
Sunday 7/28/19 @ 5:26 PM
✅
308kj
69rpm
44%
16mph
Thursday 5/30/19 @ 9:53 AM
✅
409kj
74rpm
49%
19mph
Thursday 6/13/19 @ 12:15 PM
267kj
57rpm
44%
13mph
Sunday 3/24/19 @ 4:40 PM
✅
440kj
76rpm
50%
20mph
Sunday 3/24/19 @ 11:23 PM
413kj
74rpm
49%
19mph
Saturday 2/23/19 @ 6:40 PM
✅
406kj
74rpm
50%
19mph
Friday 2/15/19 @ 8:37 PM
336kj
69rpm
46%
16mph
Friday 11/30/18 @ 4:29 PM
162kj
72rpm
40%
16mph
Sunday 12/2/18 @ 1:37 PM
✅
219kj
76rpm
44%
17mph
Saturday 12/1/18 @ 5:3 PM
203kj
82rpm
41%
17mph
Friday 11/23/18 @ 2:7 PM
✅
220kj
78rpm
43%
17mph
Workouts
199
kj
Tuesday 11/20/18
267
kj
Thursday 6/13/19