Shake and Bake
Workouts
Monday 10/3/22 @ 4:5 PM
✅
65kj
86rpm
37%
17mph
Monday 10/24/22 @ 10:51 PM
38kj
82rpm
32%
14mph
Wednesday 10/12/22 @ 4:0 PM
✅
128kj
82rpm
39%
17mph
Saturday 10/8/22 @ 4:4 PM
106kj
77rpm
38%
15mph
Friday 5/27/22 @ 4:26 PM
✅
64kj
81rpm
39%
17mph
Saturday 6/4/22 @ 3:21 PM
48kj
83rpm
34%
15mph
Friday 11/12/21 @ 5:3 PM
✅
132kj
84rpm
39%
17mph
Sunday 7/11/21 @ 2:52 PM
123kj
86rpm
37%
16mph
Friday 10/22/21 @ 3:59 PM
125kj
83rpm
39%
16mph
Friday 10/22/21 @ 3:59 PM
✅
138kj
79rpm
41%
17mph
Wednesday 10/13/21 @ 4:2 PM
✅
138kj
80rpm
41%
17mph
Wednesday 10/13/21 @ 4:52 PM
135kj
75rpm
43%
17mph
Monday 8/30/21 @ 4:3 PM
131kj
80rpm
40%
17mph
Monday 8/30/21 @ 10:43 PM
✅
132kj
75rpm
42%
17mph
Thursday 6/17/21 @ 4:45 PM
✅
200kj
81rpm
40%
17mph
Monday 6/7/21 @ 1:46 PM
177kj
75rpm
40%
16mph
Thursday 6/3/21 @ 12:28 PM
✅
192kj
82rpm
39%
17mph
Friday 6/4/21 @ 1:5 PM
181kj
80rpm
39%
16mph
Tuesday 2/9/21 @ 2:26 PM
127kj
64rpm
40%
14mph
Tuesday 11/10/20 @ 7:16 PM
✅
192kj
75rpm
42%
17mph
Workouts
127
kj
Tuesday 2/9/21