Shake and Bake
Workouts
Monday 7/25/22 @ 1:39 PM
60kj
51rpm
37%
10mph
Friday 10/21/22 @ 4:44 PM
✅
133kj
72rpm
44%
17mph
Monday 8/8/22 @ 2:9 PM
36kj
62rpm
27%
8mph
Tuesday 8/9/22 @ 10:10 PM
✅
125kj
81rpm
40%
16mph
Wednesday 6/1/22 @ 1:16 PM
86kj
59rpm
27%
8mph
Thursday 2/3/22 @ 3:30 PM
✅
274kj
66rpm
44%
16mph
Friday 1/7/22 @ 9:39 PM
96kj
47rpm
42%
10mph
Saturday 1/1/22 @ 6:54 PM
✅
176kj
79rpm
39%
16mph
Thursday 9/9/21 @ 2:47 PM
141kj
62rpm
42%
13mph
Thursday 9/9/21 @ 9:57 AM
✅
179kj
76rpm
40%
16mph
Wednesday 9/1/21 @ 12:0 PM
✅
231kj
73rpm
46%
17mph
Monday 6/28/21 @ 11:1 PM
177kj
77rpm
40%
15mph
Sunday 4/26/20 @ 2:16 PM
✅
171kj
72rpm
49%
18mph
Saturday 5/23/20 @ 6:23 PM
111kj
84rpm
36%
16mph
Thursday 8/6/20 @ 1:20 PM
244kj
67rpm
43%
15mph
Monday 2/24/20 @ 11:8 PM
✅
282kj
79rpm
40%
16mph
Saturday 6/13/20 @ 1:29 PM
160kj
68rpm
41%
15mph
Friday 6/12/20 @ 9:55 PM
✅
220kj
79rpm
43%
17mph
Wednesday 2/5/20 @ 1:48 PM
118kj
72rpm
35%
13mph
Thursday 5/14/20 @ 10:28 PM
✅
190kj
64rpm
46%
16mph
Workouts
86
kj
Wednesday 6/1/22
96
kj
Friday 1/7/22