Shake and Bake
Workouts
Thursday 1/9/20 @ 1:5 PM
274kj
88rpm
37%
17mph
Thursday 1/9/20 @ 7:6 PM
✅
329kj
83rpm
38%
17mph
Sunday 2/13/22 @ 4:56 PM
27kj
71rpm
30%
11mph
Friday 4/1/22 @ 3:58 PM
✅
225kj
83rpm
41%
18mph
Tuesday 3/16/21 @ 1:10 PM
124kj
47rpm
45%
11mph
Monday 2/22/21 @ 4:5 PM
✅
188kj
80rpm
39%
16mph
Tuesday 11/24/20 @ 2:5 PM
142kj
74rpm
30%
12mph
Wednesday 11/25/20 @ 2:55 PM
✅
331kj
89rpm
37%
17mph
Saturday 8/22/20 @ 4:15 PM
369kj
69rpm
43%
16mph
Monday 11/16/20 @ 6:5 PM
✅
425kj
79rpm
41%
17mph
Sunday 3/22/20 @ 4:0 PM
✅
290kj
73rpm
52%
19mph
Saturday 8/3/19 @ 3:20 PM
259kj
82rpm
45%
19mph
Saturday 6/6/20 @ 2:37 PM
213kj
65rpm
36%
13mph
Sunday 6/7/20 @ 2:2 PM
✅
510kj
84rpm
43%
19mph
Saturday 1/11/20 @ 6:14 PM
✅
196kj
69rpm
44%
16mph
Monday 1/13/20 @ 7:34 PM
194kj
66rpm
46%
16mph
Tuesday 12/31/19 @ 9:2 PM
231kj
73rpm
31%
12mph
Saturday 5/11/19 @ 4:39 PM
✅
609kj
77rpm
45%
18mph
Tuesday 7/16/19 @ 8:15 PM
95kj
79rpm
36%
14mph
Monday 7/15/19 @ 11:16 AM
✅
151kj
83rpm
41%
17mph
Workouts
369
kj
Saturday 8/22/20
213
kj
Saturday 6/6/20
231
kj
Tuesday 12/31/19