Shake and Bake
Workouts
Tuesday 3/8/22 @ 4:34 PM
51kj
51rpm
35%
10mph
Wednesday 4/6/22 @ 5:29 PM
✅
195kj
76rpm
49%
20mph
Thursday 7/15/21 @ 2:22 PM
172kj
45rpm
41%
10mph
Sunday 5/2/21 @ 12:58 PM
✅
655kj
75rpm
52%
21mph
Sunday 7/11/21 @ 5:23 PM
103kj
55rpm
38%
11mph
Saturday 1/9/21 @ 9:7 PM
✅
338kj
72rpm
54%
21mph
Sunday 1/17/21 @ 3:29 PM
311kj
66rpm
46%
16mph
Monday 1/18/21 @ 5:21 PM
✅
490kj
68rpm
55%
21mph
Thursday 12/31/20 @ 4:16 PM
127kj
64rpm
33%
11mph
Friday 1/1/21 @ 7:11 PM
✅
461kj
73rpm
52%
20mph
Sunday 12/6/20 @ 2:33 PM
227kj
68rpm
41%
15mph
Sunday 12/6/20 @ 2:28 PM
✅
494kj
72rpm
53%
21mph
Thursday 8/13/20 @ 1:31 PM
160kj
65rpm
43%
14mph
Thursday 8/13/20 @ 4:21 PM
✅
347kj
75rpm
53%
21mph
Thursday 6/18/20 @ 1:46 PM
98kj
73rpm
32%
12mph
Tuesday 12/3/19 @ 2:8 PM
✅
307kj
74rpm
52%
20mph
Tuesday 4/28/20 @ 2:20 AM
153kj
73rpm
38%
15mph
Tuesday 4/28/20 @ 4:20 PM
✅
321kj
78rpm
51%
20mph
Saturday 3/7/20 @ 6:35 PM
245kj
68rpm
36%
13mph
Sunday 7/7/19 @ 2:1 PM
✅
521kj
75rpm
47%
19mph
Workouts
127
kj
Thursday 12/31/20
153
kj
Tuesday 4/28/20