Shake and Bake
Workouts
Sunday 5/8/22 @ 3:7 PM
✅
586kj
91rpm
48%
22mph
Wednesday 9/20/23 @ 1:8 AM
508kj
72rpm
53%
21mph
Wednesday 8/11/21 @ 10:59 AM
✅
629kj
92rpm
49%
23mph
Saturday 8/14/21 @ 11:30 AM
568kj
0rpm
0%
0mph
Wednesday 5/12/21 @ 10:4 AM
✅
601kj
90rpm
49%
22mph
Friday 1/14/22 @ 8:37 PM
554kj
83rpm
51%
22mph
Monday 10/11/21 @ 12:57 PM
✅
631kj
90rpm
50%
23mph
Monday 10/4/21 @ 8:46 PM
575kj
82rpm
51%
22mph
Friday 5/28/21 @ 3:3 PM
✅
853kj
84rpm
53%
23mph
Thursday 5/27/21 @ 2:42 PM
738kj
0rpm
0%
0mph
Thursday 5/13/21 @ 3:47 PM
✅
596kj
85rpm
52%
22mph
Thursday 8/27/20 @ 8:51 PM
527kj
88rpm
47%
21mph
Monday 2/1/21 @ 11:36 AM
✅
652kj
89rpm
51%
23mph
Monday 2/1/21 @ 8:43 PM
613kj
83rpm
52%
22mph
Tuesday 3/24/20 @ 10:6 AM
✅
611kj
87rpm
51%
22mph
Monday 11/23/20 @ 9:50 PM
555kj
83rpm
50%
22mph
Tuesday 6/2/20 @ 10:3 AM
✅
603kj
92rpm
48%
22mph
Tuesday 6/2/20 @ 8:51 PM
523kj
88rpm
47%
21mph
Saturday 11/16/19 @ 1:13 AM
✅
387kj
88rpm
50%
22mph
Tuesday 8/13/19 @ 2:2 AM
312kj
91rpm
43%
20mph
Workouts
508
kj
Wednesday 9/20/23
554
kj
Friday 1/14/22
527
kj
Thursday 8/27/20