Shake and Bake
Workouts
Friday 4/19/24 @ 12:1 PM
✅
361kj
87rpm
48%
21mph
Tuesday 1/16/24 @ 2:44 PM
257kj
86rpm
42%
19mph
Friday 8/4/23 @ 12:11 PM
✅
380kj
89rpm
48%
22mph
Wednesday 9/20/23 @ 1:39 AM
279kj
87rpm
43%
19mph
Tuesday 9/6/22 @ 10:28 AM
✅
396kj
88rpm
50%
22mph
Friday 10/2/20 @ 10:15 PM
325kj
85rpm
48%
20mph
Saturday 5/8/21 @ 7:15 PM
✅
1039kj
90rpm
50%
23mph
Monday 5/10/21 @ 8:23 PM
919kj
77rpm
53%
22mph
Monday 1/17/22 @ 1:41 PM
✅
783kj
90rpm
49%
22mph
Saturday 1/8/22 @ 3:49 PM
682kj
79rpm
50%
21mph
Tuesday 3/24/20 @ 10:6 AM
✅
611kj
87rpm
51%
22mph
Friday 4/2/21 @ 4:53 PM
564kj
83rpm
51%
22mph
Thursday 1/16/20 @ 11:8 AM
✅
381kj
85rpm
50%
22mph
Wednesday 3/31/21 @ 10:41 AM
346kj
82rpm
49%
21mph
Thursday 1/28/21 @ 11:5 AM
✅
585kj
92rpm
48%
22mph
Thursday 1/28/21 @ 11:55 AM
495kj
82rpm
49%
21mph
Monday 5/18/20 @ 11:45 PM
✅
374kj
90rpm
48%
22mph
Friday 10/23/20 @ 10:55 PM
329kj
84rpm
48%
21mph
Tuesday 9/10/19 @ 7:0 PM
✅
220kj
106rpm
41%
21mph
Friday 4/10/20 @ 4:7 AM
123kj
74rpm
41%
16mph
Workouts
257
kj
Tuesday 1/16/24
325
kj
Friday 10/2/20
919
kj
Monday 5/10/21
682
kj
Saturday 1/8/22
495
kj
Thursday 1/28/21
329
kj
Friday 10/23/20