Shake and Bake
Workouts
Thursday 8/13/20 @ 10:45 PM
186kj
66rpm
45%
16mph
Saturday 8/15/20 @ 3:22 PM
✅
271kj
73rpm
50%
19mph
Friday 4/24/20 @ 9:31 PM
201kj
69rpm
45%
17mph
Thursday 4/23/20 @ 7:25 PM
✅
250kj
75rpm
47%
18mph
Tuesday 4/14/20 @ 8:26 PM
✅
131kj
68rpm
45%
17mph
Thursday 3/26/20 @ 2:45 PM
81kj
69rpm
49%
18mph
Wednesday 2/12/20 @ 11:6 PM
162kj
63rpm
44%
15mph
Thursday 2/13/20 @ 4:1 PM
✅
239kj
74rpm
46%
18mph
Tuesday 1/14/20 @ 10:22 PM
66kj
63rpm
40%
14mph
Saturday 1/11/20 @ 4:22 PM
✅
99kj
67rpm
44%
16mph
Saturday 7/6/19 @ 2:33 PM
309kj
68rpm
47%
17mph
Wednesday 7/10/19 @ 6:20 PM
✅
371kj
72rpm
48%
18mph
Monday 6/10/19 @ 1:17 AM
✅
120kj
68rpm
49%
18mph
Monday 4/15/19 @ 2:30 PM
62kj
57rpm
40%
13mph
Sunday 4/7/19 @ 1:2 AM
✅
154kj
61rpm
53%
18mph
Monday 4/1/19 @ 8:0 PM
152kj
69rpm
48%
18mph
Thursday 12/20/18 @ 10:22 PM
✅
153kj
72rpm
47%
18mph
Thursday 12/6/18 @ 7:58 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 9:21 PM
102kj
79rpm
37%
15mph
Thursday 6/21/18 @ 2:38 PM
✅
173kj
69rpm
51%
19mph
Workouts
201
kj
Friday 4/24/20
309
kj
Saturday 7/6/19