Shake and Bake
Workouts
Monday 8/3/20 @ 9:22 PM
90kj
69rpm
43%
16mph
Sunday 7/28/19 @ 1:59 PM
✅
91kj
87rpm
36%
16mph
Sunday 8/19/18 @ 9:41 PM
✅
147kj
71rpm
46%
18mph
Monday 1/27/20 @ 3:39 PM
132kj
83rpm
39%
17mph
Saturday 1/18/20 @ 5:28 PM
74kj
67rpm
41%
15mph
Friday 12/27/19 @ 6:49 PM
✅
107kj
77rpm
42%
17mph
Monday 9/2/19 @ 7:23 PM
151kj
63rpm
52%
18mph
Monday 8/5/19 @ 1:23 PM
✅
165kj
89rpm
40%
18mph
Monday 5/13/19 @ 1:57 PM
116kj
65rpm
51%
18mph
Sunday 7/21/19 @ 7:47 PM
✅
120kj
79rpm
44%
18mph
Saturday 3/23/19 @ 2:7 PM
✅
138kj
71rpm
45%
17mph
Thursday 3/21/19 @ 8:21 PM
126kj
89rpm
36%
16mph
Sunday 12/9/18 @ 9:43 PM
66kj
82rpm
40%
17mph
Saturday 12/8/18 @ 3:48 AM
✅
67kj
85rpm
39%
17mph
Tuesday 10/23/18 @ 10:2 PM
✅
211kj
73rpm
45%
17mph
Tuesday 11/6/18 @ 12:18 AM
189kj
85rpm
37%
16mph