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Shake and Bake
2daysalrightnow
MG Warrior & Survivor
2
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
81 🔥
Beat 2daysalrightnow
Workouts
Previous Workouts
Next Workouts
Monday 1/30/23 @ 6:20 PM
64
kj
73
rpm
35
%
14
mph
15 min Low Impact Ride
Christine D'Ercole
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Monday 1/2/23 @ 6:5 PM
✅
142
kj
93
rpm
42
%
20
mph
Wednesday 1/12/22 @ 5:19 PM
95
kj
74
rpm
36
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Monday 12/27/21 @ 3:3 PM
✅
179
kj
85
rpm
44
%
19
mph
Sunday 2/7/21 @ 6:26 PM
479
kj
75
rpm
46
%
18
mph
60 min Climb Ride
Christine D'Ercole
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Wednesday 2/10/21 @ 9:42 PM
✅
667
kj
83
rpm
48
%
20
mph
Wednesday 2/3/21 @ 1:34 PM
142
kj
79
rpm
41
%
17
mph
20 min 70s Ride
Christine D'Ercole
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Monday 2/8/21 @ 6:14 PM
✅
169
kj
88
rpm
42
%
18
mph
Thursday 1/14/21 @ 9:59 PM
131
kj
0
rpm
0
%
0
mph
20 min 90s Ride
Christine D'Ercole
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Thursday 1/14/21 @ 9:56 PM
✅
192
kj
86
rpm
44
%
19
mph
Sunday 1/10/21 @ 6:28 PM
469
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/10/21 @ 6:31 PM
✅
603
kj
93
rpm
43
%
20
mph
Tuesday 1/5/21 @ 12:57 PM
238
kj
69
rpm
48
%
18
mph
30 min Climb Ride
Christine D'Ercole
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Tuesday 1/5/21 @ 12:59 PM
✅
302
kj
86
rpm
46
%
20
mph
Friday 12/4/20 @ 12:19 PM
114
kj
77
rpm
38
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 1/3/21 @ 4:12 PM
✅
183
kj
90
rpm
42
%
19
mph
Wednesday 9/23/20 @ 12:10 PM
103
kj
74
rpm
43
%
17
mph
15 min 70s Ride
Christine D'Ercole
View Class
Share
Wednesday 9/30/20 @ 8:0 PM
✅
140
kj
87
rpm
42
%
19
mph
Wednesday 3/18/20 @ 12:53 PM
118
kj
89
rpm
35
%
16
mph
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
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Tuesday 4/7/20 @ 10:44 AM
✅
170
kj
92
rpm
40
%
19
mph
Previous Workouts
Next Workouts
2daysalrightnow
MG Warrior & Survivor
2
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
81 🔥
Beat 2daysalrightnow
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
64
kj
Monday 1/30/23
✅
142
kj
Monday 1/2/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
95
kj
Wednesday 1/12/22
✅
179
kj
Monday 12/27/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
479
kj
Sunday 2/7/21
✅
667
kj
Wednesday 2/10/21
20 min 70s Ride
Christine D'Ercole
View Class
Share
142
kj
Wednesday 2/3/21
✅
169
kj
Monday 2/8/21
20 min 90s Ride
Christine D'Ercole
View Class
Share
131
kj
Thursday 1/14/21
✅
192
kj
Thursday 1/14/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
469
kj
Sunday 1/10/21
✅
603
kj
Sunday 1/10/21
30 min Climb Ride
Christine D'Ercole
View Class
Share
238
kj
Tuesday 1/5/21
✅
302
kj
Tuesday 1/5/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
114
kj
Friday 12/4/20
✅
183
kj
Sunday 1/3/21
15 min 70s Ride
Christine D'Ercole
View Class
Share
103
kj
Wednesday 9/23/20
✅
140
kj
Wednesday 9/30/20
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
118
kj
Wednesday 3/18/20
✅
170
kj
Tuesday 4/7/20
Previous Workouts
Next Workouts