Shake and Bake
Workouts
Wednesday 6/29/22 @ 12:23 PM
✅
441kj
89rpm
38%
20mph
Tuesday 1/26/21 @ 5:0 PM
309kj
87rpm
38%
17mph
Thursday 5/11/23 @ 6:51 PM
✅
399kj
95rpm
39%
18mph
Wednesday 1/11/23 @ 10:20 PM
282kj
87rpm
35%
16mph
Sunday 4/16/23 @ 7:8 PM
✅
549kj
88rpm
43%
19mph
Saturday 10/2/21 @ 4:35 PM
418kj
83rpm
39%
17mph
Tuesday 1/17/23 @ 1:16 PM
✅
400kj
90rpm
41%
19mph
Tuesday 12/20/22 @ 3:28 PM
288kj
87rpm
37%
16mph
Monday 3/21/22 @ 12:1 PM
✅
426kj
88rpm
43%
19mph
Wednesday 1/5/22 @ 10:56 AM
301kj
85rpm
38%
17mph
Saturday 12/18/21 @ 12:55 PM
✅
566kj
87rpm
43%
19mph
Saturday 12/18/21 @ 12:57 PM
403kj
84rpm
39%
17mph
Tuesday 11/23/21 @ 1:2 PM
✅
376kj
90rpm
40%
19mph
Wednesday 12/16/20 @ 10:55 AM
314kj
82rpm
40%
17mph
Monday 10/11/21 @ 11:57 AM
✅
404kj
87rpm
42%
19mph
Tuesday 8/31/21 @ 11:57 AM
291kj
86rpm
37%
17mph
Saturday 3/27/21 @ 11:59 AM
kj
rpm
%
0mph
Saturday 3/27/21 @ 4:18 PM
✅
kj
rpm
%
0mph
Saturday 12/19/20 @ 5:39 AM
kj
rpm
%
0mph
Saturday 9/12/20 @ 11:42 PM
✅
kj
rpm
%
0mph
Workouts
418
kj
Saturday 10/2/21
288
kj
Tuesday 12/20/22
314
kj
Wednesday 12/16/20