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Shake and Bake
2chasestchickns
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Las Vegas π₯ IG: Fit_Mama_Jen
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Workouts
Previous Workouts
Next Workouts
Tuesday 12/12/23 @ 7:16 PM
385
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/28/24 @ 11:0 AM
β
495
kj
101
rpm
42
%
21
mph
Saturday 11/26/22 @ 1:41 PM
454
kj
98
rpm
40
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/19/24 @ 12:38 PM
β
613
kj
101
rpm
45
%
22
mph
Sunday 2/19/23 @ 3:7 PM
575
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/8/24 @ 11:52 AM
β
752
kj
100
rpm
44
%
22
mph
Monday 6/20/22 @ 12:53 PM
440
kj
85
rpm
39
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 2/5/24 @ 12:32 PM
β
569
kj
97
rpm
45
%
22
mph
Tuesday 2/22/22 @ 12:59 PM
588
kj
83
rpm
46
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Wednesday 11/29/23 @ 12:23 PM
β
778
kj
97
rpm
46
%
22
mph
Friday 11/24/23 @ 8:41 PM
417
kj
83
rpm
45
%
19
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/23/23 @ 2:55 PM
β
557
kj
90
rpm
45
%
21
mph
Tuesday 11/21/23 @ 7:11 PM
403
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Friday 11/24/23 @ 12:52 PM
β
526
kj
98
rpm
43
%
21
mph
Saturday 11/18/23 @ 3:12 AM
553
kj
91
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/17/23 @ 12:22 PM
β
719
kj
100
rpm
43
%
21
mph
Monday 11/7/22 @ 1:18 PM
415
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 11/15/23 @ 12:32 PM
β
522
kj
99
rpm
43
%
21
mph
Tuesday 12/27/22 @ 1:23 PM
395
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/6/23 @ 12:21 PM
β
524
kj
101
rpm
43
%
21
mph
Previous Workouts
Next Workouts
2chasestchickns
Guam ποΈπ¬πΊπΊπΈ
0
Beat fit_mama_jen
VS
fit_mama_jen
Las Vegas π₯ IG: Fit_Mama_Jen
38 π₯
Beat 2chasestchickns
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
385
kj
Tuesday 12/12/23
β
495
kj
Wednesday 2/28/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
454
kj
Saturday 11/26/22
β
613
kj
Monday 2/19/24
60 min Power Zone Ride
Matt Wilpers
View Class
Share
575
kj
Sunday 2/19/23
β
752
kj
Thursday 2/8/24
45 min Power Zone Ride
Denis Morton
View Class
Share
440
kj
Monday 6/20/22
β
569
kj
Monday 2/5/24
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
588
kj
Tuesday 2/22/22
β
778
kj
Wednesday 11/29/23
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
417
kj
Friday 11/24/23
β
557
kj
Thursday 11/23/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
403
kj
Tuesday 11/21/23
β
526
kj
Friday 11/24/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
553
kj
Saturday 11/18/23
β
719
kj
Friday 11/17/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
415
kj
Monday 11/7/22
β
522
kj
Wednesday 11/15/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
395
kj
Tuesday 12/27/22
β
524
kj
Monday 11/6/23
Previous Workouts
Next Workouts