Shake and Bake
VS
Workouts
Wednesday 11/10/21 @ 1:42 PM
✅
651kj
84rpm
52%
23mph
Friday 11/12/21 @ 11:58 AM
416kj
80rpm
45%
19mph
Tuesday 3/28/23 @ 11:22 AM
✅
171kj
86rpm
42%
19mph
Saturday 7/31/21 @ 12:24 PM
87kj
72rpm
37%
14mph
Thursday 1/26/23 @ 1:29 PM
✅
422kj
99rpm
46%
23mph
Saturday 1/28/23 @ 12:59 PM
203kj
75rpm
41%
17mph
Monday 11/28/22 @ 4:2 PM
✅
410kj
90rpm
48%
22mph
Monday 11/18/19 @ 1:34 PM
211kj
75rpm
42%
17mph
Friday 9/23/22 @ 11:21 AM
✅
662kj
92rpm
47%
22mph
Thursday 3/26/20 @ 11:54 AM
344kj
78rpm
43%
18mph
Thursday 3/31/22 @ 1:59 PM
✅
1135kj
87rpm
53%
23mph
Monday 4/4/22 @ 8:27 PM
479kj
78rpm
39%
16mph
Wednesday 8/11/21 @ 11:45 AM
✅
672kj
93rpm
50%
23mph
Saturday 8/14/21 @ 12:48 PM
437kj
82rpm
46%
19mph
Thursday 4/29/21 @ 2:10 PM
✅
1011kj
96rpm
47%
22mph
Sunday 5/9/21 @ 2:22 PM
665kj
78rpm
46%
19mph
Thursday 4/15/21 @ 1:26 PM
✅
379kj
90rpm
48%
22mph
Tuesday 3/23/21 @ 10:38 AM
221kj
80rpm
41%
17mph
Friday 1/29/21 @ 10:3 PM
✅
565kj
93rpm
46%
21mph
Monday 2/1/21 @ 12:20 PM
346kj
75rpm
43%
17mph
2bthebesticanb
Odessa, TX
194
🔥
VS
bamamonique
Queen City NC
2
Workouts
416
kj
Friday 11/12/21
203
kj
Saturday 1/28/23
479
kj
Monday 4/4/22
665
kj
Sunday 5/9/21
221
kj
Tuesday 3/23/21