Shake and Bake
Workouts
Tuesday 12/12/23 @ 12:55 PM
✅
427kj
94rpm
48%
23mph
Tuesday 6/7/22 @ 8:58 PM
225kj
89rpm
39%
18mph
Monday 2/20/23 @ 11:14 PM
✅
673kj
69rpm
62%
23mph
Monday 10/18/21 @ 9:51 PM
364kj
86rpm
42%
18mph
Friday 2/3/23 @ 1:59 PM
✅
453kj
89rpm
51%
23mph
Friday 2/3/23 @ 1:56 PM
278kj
82rpm
45%
19mph
Wednesday 5/19/21 @ 1:40 PM
✅
862kj
86rpm
52%
23mph
Wednesday 7/13/22 @ 8:5 PM
533kj
88rpm
42%
19mph
Friday 4/15/22 @ 7:15 PM
✅
985kj
91rpm
52%
24mph
Friday 12/4/20 @ 9:30 PM
473kj
83rpm
42%
18mph
Thursday 1/27/22 @ 11:59 PM
53kj
73rpm
33%
13mph
Friday 6/19/20 @ 8:13 PM
✅
97kj
79rpm
40%
16mph
Friday 1/7/22 @ 9:41 PM
✅
564kj
89rpm
52%
23mph
Monday 5/10/21 @ 9:9 PM
370kj
86rpm
43%
19mph
Friday 11/26/21 @ 6:27 PM
✅
471kj
93rpm
51%
23mph
Friday 11/26/21 @ 6:26 PM
265kj
85rpm
44%
19mph
Monday 10/4/21 @ 11:19 AM
✅
652kj
89rpm
50%
23mph
Monday 10/4/21 @ 8:25 PM
389kj
78rpm
46%
19mph
Thursday 5/20/21 @ 2:55 PM
✅
861kj
85rpm
52%
23mph
Thursday 5/27/21 @ 9:11 PM
488kj
86rpm
42%
18mph
Workouts
225
kj
Tuesday 6/7/22
364
kj
Monday 10/18/21
533
kj
Wednesday 7/13/22
370
kj
Monday 5/10/21