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Shake and Bake
2bthebesticanb
Odessa, TX
247 🔥
Beat 430am_ironrider
VS
430am_ironrider
QuixoticRacingClub
8
Beat 2bthebesticanb
Workouts
Previous Workouts
Next Workouts
Saturday 11/20/21 @ 12:57 PM
✅
1004
kj
91
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/20/21 @ 12:58 PM
109
kj
83
rpm
37
%
16
mph
Wednesday 6/21/23 @ 11:21 AM
✅
135
kj
78
rpm
47
%
19
mph
15 min Low Impact Ride
Matt Wilpers
View Class
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Sunday 4/19/20 @ 2:50 PM
84
kj
84
rpm
36
%
16
mph
Friday 3/31/23 @ 10:48 AM
✅
115
kj
88
rpm
46
%
21
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 1/9/20 @ 12:30 PM
58
kj
82
rpm
37
%
16
mph
Friday 9/23/22 @ 11:21 AM
✅
662
kj
92
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 1:25 PM
392
kj
79
rpm
46
%
19
mph
Tuesday 6/21/22 @ 11:30 AM
✅
434
kj
102
rpm
46
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/4/22 @ 11:8 AM
184
kj
83
rpm
37
%
16
mph
Friday 1/7/22 @ 9:41 PM
✅
564
kj
89
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 1:37 PM
373
kj
84
rpm
43
%
18
mph
Wednesday 8/18/21 @ 12:0 PM
✅
420
kj
90
rpm
50
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/24/21 @ 11:22 AM
218
kj
83
rpm
40
%
17
mph
Monday 7/19/21 @ 11:52 AM
✅
401
kj
94
rpm
48
%
22
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Monday 6/7/21 @ 12:23 PM
228
kj
85
rpm
41
%
18
mph
Tuesday 9/8/20 @ 11:39 AM
92
kj
79
rpm
35
%
15
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/2/19 @ 12:4 PM
✅
106
kj
87
rpm
34
%
15
mph
Tuesday 4/14/20 @ 11:19 AM
✅
251
kj
91
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 1:42 PM
231
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
2bthebesticanb
Odessa, TX
247 🔥
Beat 430am_ironrider
VS
430am_ironrider
QuixoticRacingClub
8
Beat 2bthebesticanb
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1004
kj
Saturday 11/20/21
109
kj
Saturday 11/20/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
135
kj
Wednesday 6/21/23
84
kj
Sunday 4/19/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
115
kj
Friday 3/31/23
58
kj
Thursday 1/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
662
kj
Friday 9/23/22
392
kj
Wednesday 3/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
434
kj
Tuesday 6/21/22
184
kj
Wednesday 5/4/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
564
kj
Friday 1/7/22
373
kj
Sunday 4/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Wednesday 8/18/21
218
kj
Tuesday 8/24/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
401
kj
Monday 7/19/21
228
kj
Monday 6/7/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
92
kj
Tuesday 9/8/20
✅
106
kj
Tuesday 4/2/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
251
kj
Tuesday 4/14/20
231
kj
Saturday 2/1/20
Previous Workouts
Next Workouts