Shake and Bake
Workouts
Monday 9/21/20 @ 8:21 PM
399kj
87rpm
38%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 11/10/19 @ 8:53 PM
446kj
84rpm
41%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 9/15/19 @ 3:0 PM
209kj
87rpm
39%
17mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Tuesday 9/24/19 @ 12:55 AM
394kj
84rpm
39%
17mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Tuesday 9/24/19 @ 7:16 PM
335kj
90rpm
39%
18mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Wednesday 8/7/19 @ 5:14 PM
176kj
84rpm
37%
16mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Thursday 12/5/19 @ 10:56 PM
314kj
90rpm
38%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Sunday 12/22/19 @ 11:13 PM
325kj
84rpm
41%
17mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Monday 11/11/19 @ 9:53 PM
315kj
86rpm
39%
17mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Tuesday 5/7/19 @ 9:2 PM
165kj
81rpm
36%
15mph
Sunday 5/5/19 @ 11:11 AM
✅
491kj
96rpm
51%
24mph
Workouts
399
kj
Monday 9/21/20
446
kj
Sunday 11/10/19
209
kj
Sunday 9/15/19
394
kj
Tuesday 9/24/19
176
kj
Wednesday 8/7/19
314
kj
Thursday 12/5/19
325
kj
Sunday 12/22/19
315
kj
Monday 11/11/19