Shake and Bake
Workouts
Friday 3/4/22 @ 7:14 PM
81kj
82rpm
37%
16mph
Monday 4/4/22 @ 5:33 PM
✅
136kj
85rpm
44%
19mph
Friday 3/18/22 @ 6:8 PM
57kj
75rpm
38%
15mph
Tuesday 2/1/22 @ 5:2 PM
✅
101kj
78rpm
49%
20mph
Friday 3/26/21 @ 3:12 PM
93kj
69rpm
39%
15mph
Wednesday 2/17/21 @ 9:8 PM
✅
157kj
76rpm
45%
18mph
Thursday 7/9/20 @ 11:2 PM
117kj
79rpm
33%
13mph
Saturday 6/27/20 @ 4:49 PM
✅
322kj
89rpm
46%
20mph
Thursday 2/27/20 @ 2:37 PM
113kj
74rpm
40%
16mph
Tuesday 6/23/20 @ 4:30 PM
✅
174kj
80rpm
45%
19mph
Monday 6/15/20 @ 1:38 PM
148kj
78rpm
39%
16mph
Friday 4/3/20 @ 7:52 PM
✅
318kj
87rpm
46%
20mph
Tuesday 5/19/20 @ 1:35 PM
215kj
77rpm
43%
17mph
Tuesday 5/19/20 @ 3:32 PM
✅
265kj
81rpm
45%
19mph
Tuesday 3/10/20 @ 1:30 PM
240kj
76rpm
46%
18mph
Tuesday 3/10/20 @ 4:23 PM
✅
261kj
82rpm
45%
19mph
Friday 12/13/19 @ 4:27 PM
236kj
77rpm
44%
18mph
Tuesday 12/17/19 @ 12:2 PM
✅
272kj
79rpm
47%
19mph
Thursday 7/4/19 @ 2:1 PM
273kj
68rpm
42%
15mph
Tuesday 9/10/19 @ 9:13 PM
✅
482kj
81rpm
49%
20mph
Workouts
113
kj
Thursday 2/27/20
215
kj
Tuesday 5/19/20
273
kj
Thursday 7/4/19