Shake and Bake
Workouts
Thursday 10/5/23 @ 6:35 PM
✅
311kj
83rpm
45%
20mph
Monday 10/2/23 @ 11:2 PM
123kj
59rpm
39%
12mph
Monday 11/29/21 @ 11:27 PM
✅
248kj
81rpm
51%
21mph
Wednesday 12/15/21 @ 1:43 PM
153kj
69rpm
48%
17mph
Tuesday 4/7/20 @ 8:4 PM
✅
417kj
74rpm
59%
22mph
Friday 1/31/20 @ 1:31 AM
42kj
33rpm
40%
7mph
Monday 8/3/20 @ 9:59 PM
✅
394kj
63rpm
62%
21mph
Thursday 8/13/20 @ 2:18 PM
133kj
64rpm
42%
14mph
Tuesday 6/23/20 @ 12:48 AM
✅
363kj
79rpm
51%
20mph
Tuesday 6/23/20 @ 8:42 PM
175kj
61rpm
44%
14mph
Friday 6/12/20 @ 1:6 AM
✅
239kj
87rpm
48%
20mph
Sunday 6/7/20 @ 6:22 PM
135kj
63rpm
46%
15mph
Saturday 5/30/20 @ 8:11 PM
✅
311kj
79rpm
57%
23mph
Sunday 5/31/20 @ 5:19 PM
175kj
66rpm
51%
17mph
Sunday 3/15/20 @ 11:42 PM
✅
576kj
83rpm
52%
21mph
Saturday 3/14/20 @ 9:16 PM
236kj
60rpm
43%
14mph
Thursday 10/17/19 @ 2:31 AM
✅
428kj
85rpm
53%
22mph
Sunday 3/29/20 @ 8:25 PM
144kj
64rpm
39%
14mph
Sunday 3/22/20 @ 12:15 AM
✅
396kj
82rpm
54%
21mph
Friday 3/20/20 @ 2:53 PM
180kj
71rpm
41%
15mph
Workouts
123
kj
Monday 10/2/23
153
kj
Wednesday 12/15/21
175
kj
Tuesday 6/23/20
175
kj
Sunday 5/31/20
236
kj
Saturday 3/14/20