Shake and Bake
Workouts
Thursday 1/23/20 @ 8:5 PM
✅
496kj
89rpm
46%
20mph
Sunday 9/26/21 @ 5:11 PM
208kj
77rpm
36%
14mph
Friday 3/12/21 @ 9:47 PM
✅
60kj
87rpm
35%
16mph
Thursday 3/11/21 @ 12:33 AM
36kj
71rpm
35%
13mph
Friday 1/15/21 @ 12:23 AM
✅
70kj
99rpm
35%
17mph
Monday 12/7/20 @ 5:13 AM
35kj
85rpm
29%
13mph
Tuesday 9/29/20 @ 11:8 PM
✅
219kj
80rpm
55%
22mph
Wednesday 9/30/20 @ 5:20 AM
82kj
75rpm
39%
15mph
Sunday 3/29/20 @ 6:37 PM
✅
381kj
88rpm
48%
21mph
Friday 7/3/20 @ 12:41 AM
179kj
75rpm
40%
16mph
Thursday 6/4/20 @ 9:4 PM
✅
350kj
84rpm
47%
21mph
Sunday 6/28/20 @ 5:33 PM
183kj
75rpm
40%
16mph
Sunday 6/7/20 @ 7:46 PM
✅
496kj
84rpm
41%
17mph
Saturday 6/6/20 @ 11:10 PM
352kj
78rpm
39%
16mph
Friday 4/24/20 @ 6:56 PM
✅
298kj
83rpm
55%
23mph
Friday 5/8/20 @ 12:22 AM
107kj
73rpm
39%
15mph
Wednesday 5/6/20 @ 3:0 AM
✅
430kj
80rpm
55%
22mph
Monday 5/4/20 @ 12:26 AM
176kj
65rpm
44%
16mph
Tuesday 3/24/20 @ 12:28 AM
✅
145kj
78rpm
57%
22mph
Tuesday 3/3/20 @ 12:29 PM
33kj
48rpm
45%
12mph
Workouts
208
kj
Sunday 9/26/21
352
kj
Saturday 6/6/20
176
kj
Monday 5/4/20