Shake and Bake
Workouts
Tuesday 2/9/21 @ 8:3 PM
104kj
82rpm
30%
13mph
Saturday 10/31/20 @ 5:1 PM
✅
176kj
90rpm
35%
16mph
Monday 5/11/20 @ 6:46 PM
111kj
96rpm
27%
13mph
Monday 11/23/20 @ 3:58 PM
✅
182kj
84rpm
37%
16mph
Saturday 4/25/20 @ 1:49 PM
126kj
92rpm
30%
14mph
Monday 11/9/20 @ 1:51 PM
✅
168kj
85rpm
36%
16mph
Monday 5/11/20 @ 7:18 PM
171kj
81rpm
34%
14mph
Tuesday 5/12/20 @ 1:42 AM
✅
233kj
84rpm
35%
15mph
Saturday 5/2/20 @ 1:32 PM
180kj
81rpm
32%
13mph
Wednesday 4/29/20 @ 1:42 AM
✅
248kj
85rpm
36%
16mph
Monday 4/20/20 @ 2:14 PM
219kj
74rpm
38%
15mph
Tuesday 4/21/20 @ 1:21 AM
✅
244kj
87rpm
35%
15mph
Friday 4/3/20 @ 2:5 PM
207kj
82rpm
29%
12mph
Friday 4/3/20 @ 12:47 PM
✅
280kj
86rpm
33%
15mph
Saturday 3/28/20 @ 3:20 PM
231kj
82rpm
31%
13mph
Wednesday 3/25/20 @ 12:39 PM
✅
292kj
82rpm
35%
15mph
Monday 3/16/20 @ 8:39 PM
174kj
86rpm
30%
13mph
Thursday 2/20/20 @ 1:58 AM
✅
261kj
86rpm
36%
16mph
Saturday 3/14/20 @ 3:47 PM
37kj
75rpm
34%
13mph
Wednesday 2/19/20 @ 2:55 AM
✅
49kj
85rpm
34%
15mph
Workouts
104
kj
Tuesday 2/9/21
111
kj
Monday 5/11/20
126
kj
Saturday 4/25/20
171
kj
Monday 5/11/20
207
kj
Friday 4/3/20
231
kj
Saturday 3/28/20
174
kj
Monday 3/16/20