Shake and Bake
Workouts
Saturday 7/16/22 @ 3:13 PM
✅
114kj
65rpm
37%
13mph
Saturday 7/16/22 @ 3:46 PM
111kj
73rpm
34%
13mph
Thursday 4/16/20 @ 4:53 PM
265kj
81rpm
34%
14mph
Thursday 1/21/21 @ 1:18 PM
✅
281kj
86rpm
33%
15mph
Monday 4/13/20 @ 7:41 PM
✅
209kj
82rpm
34%
14mph
Tuesday 8/11/20 @ 11:31 PM
194kj
81rpm
33%
14mph
Saturday 3/14/20 @ 3:58 PM
117kj
91rpm
29%
13mph
Sunday 7/26/20 @ 1:29 PM
✅
133kj
83rpm
32%
14mph
Tuesday 3/10/20 @ 9:4 PM
110kj
85rpm
30%
13mph
Wednesday 7/22/20 @ 1:12 PM
✅
129kj
82rpm
33%
14mph
Tuesday 3/3/20 @ 10:41 AM
86kj
79rpm
34%
14mph
Thursday 7/16/20 @ 5:29 PM
✅
86kj
78rpm
34%
14mph
Sunday 1/26/20 @ 2:5 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 10:1 PM
✅
66kj
78rpm
30%
12mph
Workouts
111
kj
Saturday 7/16/22
265
kj
Thursday 4/16/20
117
kj
Saturday 3/14/20
110
kj
Tuesday 3/10/20