Shake and Bake
Workouts
Tuesday 5/10/22 @ 8:45 PM
79kj
77rpm
34%
13mph
Thursday 5/12/22 @ 9:58 AM
✅
183kj
80rpm
46%
19mph
Saturday 4/11/20 @ 1:37 PM
340kj
83rpm
31%
13mph
Saturday 3/6/21 @ 2:6 PM
✅
1025kj
86rpm
47%
21mph
Saturday 3/14/20 @ 3:47 PM
37kj
75rpm
34%
13mph
Sunday 2/2/20 @ 3:40 PM
✅
88kj
85rpm
43%
19mph
Wednesday 5/13/20 @ 8:39 PM
126kj
87rpm
31%
14mph
Tuesday 5/21/19 @ 9:26 AM
✅
212kj
89rpm
38%
17mph
Monday 5/11/20 @ 7:18 PM
171kj
81rpm
34%
14mph
Sunday 5/10/20 @ 2:18 PM
✅
460kj
89rpm
44%
20mph
Sunday 2/23/20 @ 4:16 PM
36kj
78rpm
31%
13mph
Wednesday 2/5/20 @ 10:28 AM
✅
99kj
89rpm
44%
20mph
Saturday 5/9/20 @ 2:51 PM
381kj
86rpm
32%
14mph
Saturday 5/9/20 @ 3:34 PM
✅
943kj
88rpm
45%
20mph
Monday 4/20/20 @ 2:14 PM
219kj
74rpm
38%
15mph
Wednesday 4/15/20 @ 10:49 AM
✅
462kj
88rpm
45%
20mph
Friday 4/3/20 @ 2:5 PM
207kj
82rpm
29%
12mph
Saturday 4/4/20 @ 1:58 PM
✅
633kj
91rpm
44%
20mph
Sunday 2/23/20 @ 4:4 PM
51kj
65rpm
42%
15mph
Saturday 11/23/19 @ 5:32 PM
✅
116kj
72rpm
55%
21mph
Workouts
340
kj
Saturday 4/11/20
126
kj
Wednesday 5/13/20
171
kj
Monday 5/11/20
381
kj
Saturday 5/9/20
207
kj
Friday 4/3/20