Shake and Bake

Workouts

Sunday 2/5/23 @ 9:16 PM
190kj
72rpm
43%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
356kj
80rpm
52%
21mph
Thursday 6/11/20 @ 12:21 PM
284kj
76rpm
49%
19mph
30 min Pride Ride: Live from Home
Robin Arzón
Thursday 6/11/20 @ 1:1 PM
328kj
82rpm
50%
21mph
Sunday 5/3/20 @ 4:4 PM
248kj
66rpm
49%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:52 PM
319kj
80rpm
49%
20mph
Thursday 4/16/20 @ 10:30 PM
273kj
75rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 10:14 AM
123kj
76rpm
34%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
190 kj
Sunday 2/5/23
356 kj
Friday 7/15/22
30 min Pride Ride: Live from Home
Robin Arzón
284 kj
Thursday 6/11/20
328 kj
Thursday 6/11/20
30 min Together We Ride: Live from Home
Robin Arzón
248 kj
Sunday 5/3/20
319 kj
Saturday 5/2/20
30 min Pop Ride
Cody Rigsby
273 kj
Thursday 4/16/20
123 kj
Monday 3/30/20