Shake and Bake

Workouts

Friday 6/10/22 @ 10:0 PM
✅
362kj
72rpm
47%
18mph
45 min Live DJ Ride
Jess King
Friday 9/20/19 @ 8:55 PM
358kj
72rpm
45%
17mph
Thursday 6/4/20 @ 12:10 PM
289kj
79rpm
48%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
307kj
88rpm
46%
20mph
Thursday 4/16/20 @ 10:30 PM
273kj
75rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:55 PM
✅
313kj
81rpm
49%
20mph
Wednesday 4/15/20 @ 8:54 PM
✅
295kj
73rpm
50%
19mph
30 min The Jess King Experience
Jess King
Friday 12/13/19 @ 1:54 AM
292kj
82rpm
47%
20mph
Friday 4/26/19 @ 8:34 PM
328kj
74rpm
44%
17mph
45 min Live DJ Ride
Jess King
Friday 4/26/19 @ 8:39 PM
✅
471kj
80rpm
47%
19mph
Monday 3/25/19 @ 9:52 PM
332kj
71rpm
46%
17mph
45 min Feel Good Ride
Ally Love
Sunday 3/24/19 @ 4:39 PM
✅
489kj
77rpm
50%
20mph
Sunday 3/17/19 @ 4:38 PM
327kj
69rpm
48%
17mph
45 min Feel Good Ride
Ally Love
Sunday 3/17/19 @ 4:35 PM
✅
380kj
78rpm
46%
19mph

Workouts

45 min Live DJ Ride
Jess King
✅ 362 kj
Friday 6/10/22
358 kj
Friday 9/20/19
30 min Speak Up Ride
Tunde Oyeneyin
289 kj
Thursday 6/4/20
✅ 307 kj
Wednesday 6/3/20
30 min Pop Ride
Cody Rigsby
273 kj
Thursday 4/16/20
✅ 313 kj
Saturday 3/28/20
30 min The Jess King Experience
Jess King
✅ 295 kj
Wednesday 4/15/20
292 kj
Friday 12/13/19
45 min Live DJ Ride
Jess King
328 kj
Friday 4/26/19
✅ 471 kj
Friday 4/26/19
45 min Feel Good Ride
Ally Love
332 kj
Monday 3/25/19
✅ 489 kj
Sunday 3/24/19
45 min Feel Good Ride
Ally Love
327 kj
Sunday 3/17/19
✅ 380 kj
Sunday 3/17/19