Shake and Bake

Workouts

Monday 12/7/20 @ 2:58 PM
251kj
78rpm
46%
18mph
30 min The Jess King Experience
Jess King
Monday 11/9/20 @ 12:30 PM
216kj
75rpm
45%
17mph
Saturday 5/9/20 @ 1:53 PM
293kj
79rpm
48%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/15/20 @ 11:42 PM
229kj
70rpm
49%
18mph
Thursday 4/16/20 @ 10:30 PM
273kj
75rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 2:31 PM
209kj
67rpm
48%
17mph
Wednesday 4/15/20 @ 8:54 PM
295kj
73rpm
50%
19mph
30 min The Jess King Experience
Jess King
Saturday 12/21/19 @ 11:7 PM
192kj
65rpm
47%
17mph

Workouts

30 min The Jess King Experience
Jess King
251 kj
Monday 12/7/20
216 kj
Monday 11/9/20
30 min Together We Ride: Live from Home
Robin Arzón
293 kj
Saturday 5/9/20
229 kj
Friday 5/15/20
30 min Pop Ride
Cody Rigsby
273 kj
Thursday 4/16/20
209 kj
Sunday 3/29/20
30 min The Jess King Experience
Jess King
295 kj
Wednesday 4/15/20
192 kj
Saturday 12/21/19