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Shake and Bake
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
39 🔥
Beat bstrong297
VS
bstrong297
The Republic of Brooklyn #BGM
7
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
Tuesday 8/3/21 @ 12:28 PM
✅
243
kj
85
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 7/21/21 @ 4:43 AM
171
kj
83
rpm
33
%
13
mph
Thursday 12/5/19 @ 12:5 PM
✅
263
kj
78
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 6/10/21 @ 2:59 AM
197
kj
85
rpm
31
%
14
mph
Sunday 1/3/21 @ 2:42 PM
161
kj
78
rpm
38
%
15
mph
30 min Nicki Minaj Ride
Ally Love
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Share
Saturday 12/12/20 @ 8:2 PM
✅
205
kj
80
rpm
41
%
17
mph
Sunday 12/27/20 @ 3:10 PM
195
kj
77
rpm
42
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 4:37 AM
✅
211
kj
74
rpm
44
%
17
mph
Tuesday 12/22/20 @ 12:44 PM
155
kj
85
rpm
35
%
15
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:31 AM
✅
213
kj
82
rpm
40
%
17
mph
Sunday 11/15/20 @ 4:43 AM
✅
149
kj
78
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/24/20 @ 5:3 PM
118
kj
83
rpm
31
%
13
mph
Monday 7/6/20 @ 2:39 PM
✅
249
kj
88
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 3:53 AM
221
kj
88
rpm
31
%
14
mph
Friday 11/29/19 @ 11:26 PM
✅
233
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/25/20 @ 2:16 AM
215
kj
80
rpm
34
%
14
mph
Monday 11/18/19 @ 12:33 AM
✅
228
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 4:19 AM
210
kj
77
rpm
36
%
15
mph
Friday 5/29/20 @ 11:34 PM
✅
71
kj
84
rpm
34
%
15
mph
15 min Low Impact Ride
Robin Arzón
View Class
Share
Wednesday 2/12/20 @ 4:58 AM
51
kj
79
rpm
30
%
13
mph
Previous Workouts
Next Workouts
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
39 🔥
Beat bstrong297
VS
bstrong297
The Republic of Brooklyn #BGM
7
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
243
kj
Tuesday 8/3/21
171
kj
Wednesday 7/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
263
kj
Thursday 12/5/19
197
kj
Thursday 6/10/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
161
kj
Sunday 1/3/21
✅
205
kj
Saturday 12/12/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
195
kj
Sunday 12/27/20
✅
211
kj
Tuesday 11/10/20
30 min Outkast Ride
Denis Morton
View Class
Share
155
kj
Tuesday 12/22/20
✅
213
kj
Thursday 12/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
149
kj
Sunday 11/15/20
118
kj
Sunday 5/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
249
kj
Monday 7/6/20
221
kj
Monday 10/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
233
kj
Friday 11/29/19
215
kj
Friday 9/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
228
kj
Monday 11/18/19
210
kj
Thursday 8/27/20
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
71
kj
Friday 5/29/20
51
kj
Wednesday 2/12/20
Previous Workouts
Next Workouts