Shake and Bake
VS
Workouts
Wednesday 9/1/21 @ 9:39 AM
112kj
83rpm
37%
16mph
Wednesday 11/3/21 @ 2:34 PM
✅
138kj
82rpm
41%
17mph
Tuesday 3/9/21 @ 12:4 PM
199kj
71rpm
44%
16mph
Wednesday 3/10/21 @ 6:9 PM
✅
219kj
74rpm
44%
17mph
Monday 8/17/20 @ 11:47 AM
174kj
83rpm
38%
16mph
Tuesday 10/13/20 @ 4:56 PM
✅
210kj
83rpm
40%
17mph
Thursday 8/6/20 @ 5:26 PM
283kj
79rpm
40%
16mph
Friday 7/24/20 @ 9:58 PM
✅
418kj
80rpm
46%
19mph
Wednesday 6/24/20 @ 10:59 AM
260kj
82rpm
37%
16mph
Monday 6/29/20 @ 6:12 PM
✅
380kj
85rpm
42%
18mph
Monday 6/8/20 @ 2:19 AM
180kj
82rpm
39%
16mph
Wednesday 6/3/20 @ 9:58 PM
✅
265kj
69rpm
49%
17mph
Saturday 5/16/20 @ 8:24 PM
287kj
80rpm
40%
17mph
Saturday 6/6/20 @ 3:1 PM
✅
330kj
74rpm
44%
16mph
Monday 4/6/20 @ 12:35 PM
186kj
80rpm
40%
16mph
Tuesday 5/26/20 @ 7:8 PM
✅
243kj
74rpm
47%
18mph
Sunday 4/19/20 @ 2:29 PM
182kj
75rpm
41%
16mph
Thursday 5/21/20 @ 1:26 PM
✅
225kj
73rpm
45%
17mph
Sunday 9/29/19 @ 9:19 PM
184kj
79rpm
40%
16mph
Monday 10/7/19 @ 11:2 PM
✅
226kj
80rpm
43%
18mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
VS
bougieboss
Chicago #BGM #HowardU #BPR
28
🔥
Workouts
199
kj
Tuesday 3/9/21
287
kj
Saturday 5/16/20