Ricky
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Shake and Bake
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
6
Beat argal75
VS
argal75
#BGM #Philly#250
51 🔥
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
Thursday 5/13/21 @ 11:20 AM
270
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/25/21 @ 5:16 PM
✅
311
kj
76
rpm
42
%
17
mph
Wednesday 3/10/21 @ 11:22 AM
336
kj
81
rpm
43
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:28 PM
✅
367
kj
73
rpm
47
%
18
mph
Tuesday 3/2/21 @ 12:16 PM
161
kj
93
rpm
33
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Monday 3/8/21 @ 5:53 PM
✅
200
kj
81
rpm
40
%
17
mph
Monday 3/1/21 @ 10:56 AM
522
kj
89
rpm
36
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/7/21 @ 2:59 PM
✅
632
kj
75
rpm
43
%
17
mph
Wednesday 2/17/21 @ 11:35 AM
362
kj
89
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 6/21/20 @ 12:23 PM
✅
461
kj
77
rpm
44
%
18
mph
Tuesday 1/19/21 @ 10:45 PM
238
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/18/21 @ 3:50 PM
✅
288
kj
77
rpm
41
%
16
mph
Saturday 1/9/21 @ 11:38 AM
80
kj
73
rpm
40
%
15
mph
15 min Hip Hop Ride
Alex Toussaint
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Sunday 1/3/21 @ 2:41 PM
✅
88
kj
70
rpm
42
%
16
mph
Tuesday 12/22/20 @ 12:44 PM
155
kj
85
rpm
35
%
15
mph
30 min Outkast Ride
Denis Morton
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Saturday 12/5/20 @ 1:59 PM
✅
189
kj
75
rpm
41
%
16
mph
Thursday 12/5/19 @ 12:5 PM
263
kj
78
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 7/16/20 @ 8:54 PM
✅
365
kj
78
rpm
43
%
18
mph
Monday 4/20/20 @ 1:3 PM
275
kj
74
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 1:14 AM
✅
341
kj
73
rpm
45
%
18
mph
Previous Workouts
Next Workouts
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
6
Beat argal75
VS
argal75
#BGM #Philly#250
51 🔥
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Thursday 5/13/21
✅
311
kj
Monday 1/25/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
336
kj
Wednesday 3/10/21
✅
367
kj
Saturday 2/27/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
161
kj
Tuesday 3/2/21
✅
200
kj
Monday 3/8/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
522
kj
Monday 3/1/21
✅
632
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Wednesday 2/17/21
✅
461
kj
Sunday 6/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
238
kj
Tuesday 1/19/21
✅
288
kj
Monday 1/18/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
80
kj
Saturday 1/9/21
✅
88
kj
Sunday 1/3/21
30 min Outkast Ride
Denis Morton
View Class
Share
155
kj
Tuesday 12/22/20
✅
189
kj
Saturday 12/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
263
kj
Thursday 12/5/19
✅
365
kj
Thursday 7/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
275
kj
Monday 4/20/20
✅
341
kj
Thursday 6/11/20
Previous Workouts
Next Workouts