Shake and Bake
VS
Workouts
Monday 9/19/22 @ 10:56 PM
✅
225kj
75rpm
38%
15mph
Thursday 9/12/19 @ 9:44 AM
209kj
63rpm
41%
14mph
Monday 2/22/21 @ 11:34 AM
✅
261kj
96rpm
33%
16mph
Tuesday 7/5/22 @ 9:33 AM
224kj
80rpm
34%
15mph
Tuesday 4/26/22 @ 11:23 PM
✅
252kj
79rpm
38%
16mph
Monday 3/21/22 @ 9:6 AM
216kj
81rpm
34%
14mph
Wednesday 3/10/21 @ 11:22 AM
✅
336kj
81rpm
43%
18mph
Monday 3/1/21 @ 10:6 AM
303kj
52rpm
61%
17mph
Friday 12/18/20 @ 12:41 AM
✅
152kj
87rpm
34%
15mph
Friday 12/20/19 @ 10:35 AM
134kj
91rpm
31%
14mph
Thursday 4/23/20 @ 1:15 PM
✅
349kj
78rpm
39%
16mph
Friday 1/24/20 @ 10:18 AM
313kj
84rpm
35%
15mph
Friday 12/20/19 @ 12:43 PM
218kj
83rpm
35%
15mph
Monday 12/16/19 @ 10:19 AM
✅
233kj
86rpm
35%
15mph
Saturday 12/7/19 @ 3:41 PM
217kj
84rpm
34%
15mph
Monday 12/2/19 @ 10:2 AM
✅
221kj
90rpm
33%
15mph
Monday 11/11/19 @ 2:26 PM
297kj
83rpm
35%
15mph
Thursday 11/7/19 @ 9:57 AM
✅
320kj
87rpm
35%
15mph
Wednesday 9/25/19 @ 11:0 AM
✅
190kj
80rpm
41%
17mph
Sunday 9/22/19 @ 12:12 PM
161kj
68rpm
43%
15mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
89
🔥
VS
3kidsnapback
DMV BGM👑
21
Workouts
303
kj
Monday 3/1/21
134
kj
Friday 12/20/19
313
kj
Friday 1/24/20
218
kj
Friday 12/20/19
217
kj
Saturday 12/7/19
297
kj
Monday 11/11/19