Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 1:0 PM
152kj
85rpm
34%
15mph
Monday 1/8/24 @ 11:20 AM
✅
177kj
80rpm
38%
16mph
Tuesday 6/7/22 @ 11:20 AM
160kj
89rpm
34%
15mph
Saturday 6/10/23 @ 1:7 PM
✅
184kj
76rpm
40%
16mph
Tuesday 4/6/21 @ 11:18 AM
✅
129kj
81rpm
40%
17mph
Thursday 3/23/23 @ 9:33 AM
112kj
64rpm
44%
16mph
Sunday 2/12/23 @ 1:29 PM
✅
418kj
85rpm
35%
16mph
Saturday 2/4/23 @ 1:6 PM
330kj
72rpm
36%
14mph
Tuesday 8/10/21 @ 12:30 PM
✅
240kj
85rpm
35%
15mph
Thursday 2/9/23 @ 9:57 AM
203kj
68rpm
38%
14mph
Tuesday 2/7/23 @ 1:45 PM
✅
263kj
86rpm
36%
16mph
Tuesday 1/31/23 @ 9:58 AM
206kj
73rpm
36%
14mph
Monday 2/14/22 @ 1:37 PM
235kj
84rpm
35%
15mph
Sunday 1/2/22 @ 8:3 PM
✅
272kj
75rpm
41%
16mph
Monday 12/27/21 @ 1:52 PM
✅
177kj
79rpm
39%
16mph
Sunday 3/28/21 @ 1:45 PM
133kj
73rpm
37%
14mph
Saturday 12/4/21 @ 4:15 PM
✅
111kj
80rpm
38%
16mph
Wednesday 3/24/21 @ 10:55 AM
88kj
74rpm
36%
14mph
Sunday 12/27/20 @ 3:10 PM
✅
195kj
77rpm
42%
17mph
Sunday 12/20/20 @ 11:33 AM
kj
rpm
%
0mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
38
🔥
VS
2thdoctur
💚💓• MSC•NC
26
Workouts
152
kj
Wednesday 1/10/24
160
kj
Tuesday 6/7/22
330
kj
Saturday 2/4/23
203
kj
Thursday 2/9/23
235
kj
Monday 2/14/22
133
kj
Sunday 3/28/21
kj
Sunday 12/20/20