Shake and Bake

Workouts

Thursday 4/8/21 @ 11:20 AM
✅
203kj
85rpm
39%
17mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/21/21 @ 12:57 PM
120kj
62rpm
39%
13mph
Thursday 3/18/21 @ 12:7 PM
✅
193kj
86rpm
38%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 3:21 PM
112kj
71rpm
34%
13mph
Wednesday 4/1/20 @ 9:10 PM
✅
185kj
78rpm
41%
16mph
30 min Hip Hop Ride
Alex Toussaint
Friday 12/18/20 @ 1:38 PM
87kj
46rpm
39%
10mph
Sunday 9/29/19 @ 9:19 PM
✅
184kj
79rpm
40%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 10/5/19 @ 2:58 PM
127kj
64rpm
39%
13mph

Workouts

30 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 203 kj
Thursday 4/8/21
120 kj
Wednesday 4/21/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 193 kj
Thursday 3/18/21
112 kj
Sunday 3/21/21
30 min Hip Hop Ride
Alex Toussaint
✅ 185 kj
Wednesday 4/1/20
87 kj
Friday 12/18/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 184 kj
Sunday 9/29/19
127 kj
Saturday 10/5/19