Shake and Bake

Workouts

Saturday 7/23/22 @ 11:38 AM
190kj
81rpm
39%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 7/25/22 @ 10:29 AM
✅
191kj
75rpm
42%
16mph
Thursday 3/18/21 @ 12:7 PM
193kj
86rpm
38%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:29 PM
✅
234kj
82rpm
42%
18mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
190 kj
Saturday 7/23/22
✅ 191 kj
Monday 7/25/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
193 kj
Thursday 3/18/21
✅ 234 kj
Wednesday 3/17/21