Shake and Bake
Workouts
Sunday 1/10/21 @ 9:0 PM
114kj
74rpm
40%
16mph
Wednesday 1/6/21 @ 11:23 PM
✅
180kj
69rpm
51%
19mph
Saturday 10/24/20 @ 5:37 PM
243kj
79rpm
45%
18mph
Sunday 10/25/20 @ 2:33 PM
✅
290kj
69rpm
53%
20mph
Tuesday 5/12/20 @ 11:34 PM
185kj
77rpm
41%
16mph
Thursday 10/22/20 @ 2:4 PM
✅
272kj
75rpm
48%
19mph
Sunday 10/4/20 @ 7:41 PM
189kj
85rpm
38%
16mph
Friday 1/31/20 @ 3:44 PM
✅
266kj
87rpm
42%
19mph
Wednesday 5/13/20 @ 12:30 PM
179kj
74rpm
40%
16mph
Thursday 5/14/20 @ 7:1 PM
✅
230kj
71rpm
46%
18mph
Tuesday 4/7/20 @ 11:56 PM
146kj
81rpm
42%
17mph
Friday 4/10/20 @ 9:11 PM
✅
180kj
75rpm
48%
19mph
Saturday 3/14/20 @ 10:18 PM
218kj
74rpm
44%
17mph
Sunday 3/15/20 @ 7:13 PM
✅
251kj
68rpm
50%
18mph
Sunday 6/30/19 @ 3:46 PM
✅
201kj
77rpm
43%
17mph
Saturday 6/29/19 @ 12:30 PM
196kj
75rpm
43%
17mph
Workouts
243
kj
Saturday 10/24/20
189
kj
Sunday 10/4/20
179
kj
Wednesday 5/13/20