Shake and Bake
Workouts
Friday 2/4/22 @ 7:44 PM
220kj
84rpm
41%
17mph
Monday 1/24/22 @ 10:16 PM
✅
251kj
75rpm
46%
18mph
Friday 12/10/21 @ 11:30 PM
✅
353kj
78rpm
44%
18mph
Tuesday 1/25/22 @ 10:17 PM
334kj
71rpm
46%
17mph
Friday 8/14/20 @ 12:35 PM
210kj
81rpm
41%
17mph
Thursday 8/13/20 @ 5:15 PM
✅
267kj
77rpm
47%
19mph
Friday 8/7/20 @ 11:54 PM
136kj
79rpm
41%
17mph
Tuesday 8/4/20 @ 5:25 PM
✅
160kj
74rpm
46%
18mph
Tuesday 7/21/20 @ 10:44 PM
✅
156kj
84rpm
42%
18mph
Thursday 7/23/20 @ 5:53 PM
147kj
82rpm
41%
17mph
Thursday 5/7/20 @ 10:31 PM
205kj
73rpm
44%
17mph
Thursday 2/13/20 @ 1:2 AM
✅
221kj
77rpm
43%
17mph
Tuesday 4/21/20 @ 12:22 AM
128kj
79rpm
41%
17mph
Monday 4/27/20 @ 9:20 PM
✅
295kj
75rpm
60%
23mph
Thursday 4/23/20 @ 4:18 PM
209kj
77rpm
43%
17mph
Wednesday 4/22/20 @ 10:16 PM
✅
345kj
75rpm
53%
21mph
Saturday 2/8/20 @ 5:52 PM
✅
219kj
81rpm
42%
17mph
Thursday 2/6/20 @ 2:4 PM
213kj
76rpm
43%
17mph
Tuesday 12/24/19 @ 2:27 PM
✅
201kj
76rpm
42%
17mph
Tuesday 1/14/20 @ 3:57 PM
150kj
75rpm
37%
15mph
Workouts
209
kj
Thursday 4/23/20