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Shake and Bake
1womancarnival
☀️ Denver ☀️
5
Beat coloradohiker24
VS
coloradohiker24
Colorado
18 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Saturday 11/20/21 @ 7:12 PM
✅
324
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 12/9/20 @ 4:19 PM
300
kj
78
rpm
40
%
17
mph
Wednesday 2/3/21 @ 1:4 PM
201
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/21/20 @ 6:27 PM
✅
204
kj
90
rpm
37
%
17
mph
Friday 12/18/20 @ 7:27 PM
211
kj
89
rpm
38
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Share
Friday 12/18/20 @ 11:23 PM
✅
240
kj
81
rpm
43
%
18
mph
Previous Workouts
1womancarnival
☀️ Denver ☀️
5
Beat coloradohiker24
VS
coloradohiker24
Colorado
18 🔥
Beat 1womancarnival
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
324
kj
Saturday 11/20/21
300
kj
Wednesday 12/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Wednesday 2/3/21
✅
204
kj
Saturday 11/21/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
211
kj
Friday 12/18/20
✅
240
kj
Friday 12/18/20
Previous Workouts