Shake and Bake
Workouts
Saturday 10/28/23 @ 5:39 PM
✅
853kj
80rpm
41%
17mph
Sunday 11/19/23 @ 2:44 PM
834kj
72rpm
44%
17mph
Tuesday 8/29/23 @ 12:19 PM
189kj
86rpm
37%
17mph
Thursday 8/31/23 @ 7:41 PM
✅
203kj
72rpm
43%
17mph
Sunday 1/22/23 @ 9:49 PM
201kj
81rpm
40%
17mph
Friday 12/30/22 @ 4:11 PM
✅
260kj
78rpm
45%
19mph
Saturday 9/24/22 @ 4:49 PM
223kj
85rpm
40%
17mph
Wednesday 2/10/21 @ 4:39 PM
✅
274kj
89rpm
41%
19mph
Monday 7/11/22 @ 12:40 PM
301kj
85rpm
38%
17mph
Friday 6/10/22 @ 2:34 PM
✅
366kj
73rpm
46%
18mph
Monday 12/21/20 @ 11:37 PM
425kj
86rpm
39%
17mph
Sunday 12/20/20 @ 5:28 PM
✅
545kj
89rpm
42%
19mph
Friday 10/16/20 @ 11:36 PM
214kj
85rpm
40%
17mph
Wednesday 10/21/20 @ 9:30 PM
✅
285kj
77rpm
48%
19mph
Monday 6/15/20 @ 2:16 PM
208kj
78rpm
42%
17mph
Tuesday 6/23/20 @ 9:21 PM
✅
237kj
79rpm
44%
18mph
Saturday 5/9/20 @ 10:52 PM
225kj
82rpm
42%
18mph
Wednesday 5/13/20 @ 9:6 PM
✅
268kj
83rpm
45%
19mph
Wednesday 5/6/20 @ 1:34 PM
193kj
75rpm
43%
17mph
Monday 5/4/20 @ 3:29 PM
✅
280kj
74rpm
50%
19mph
Workouts
834
kj
Sunday 11/19/23
189
kj
Tuesday 8/29/23
201
kj
Sunday 1/22/23
223
kj
Saturday 9/24/22
301
kj
Monday 7/11/22
425
kj
Monday 12/21/20
208
kj
Monday 6/15/20
225
kj
Saturday 5/9/20
193
kj
Wednesday 5/6/20