Shake and Bake

Workouts

Sunday 11/26/23 @ 7:6 PM
βœ…
343kj
83rpm
41%
18mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Friday 12/2/22 @ 10:26 PM
βœ…
179kj
81rpm
38%
16mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Monday 9/6/21 @ 6:42 PM
βœ…
141kj
81rpm
42%
17mph
20 min Tropical House Ride
Ally Love
Tuesday 9/14/21 @ 10:23 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 12:56 PM
βœ…
220kj
83rpm
41%
18mph
30 min 90s Pop Ride
Ally Love
Thursday 2/4/21 @ 4:52 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 1:37 PM
206kj
78rpm
42%
17mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 5:0 PM
βœ…
346kj
81rpm
50%
21mph
Saturday 6/6/20 @ 2:59 PM
349kj
75rpm
46%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
βœ…
488kj
85rpm
47%
20mph
Saturday 5/16/20 @ 4:54 PM
βœ…
252kj
79rpm
45%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 1:16 AM
βœ…
215kj
81rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 5:43 PM
βœ…
285kj
77rpm
40%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Monday 10/28/19 @ 11:45 AM
βœ…
295kj
73rpm
44%
17mph
45 min Sundays with Love
Ally Love
Sunday 10/27/19 @ 3:36 PM
0kj
0rpm
0%
0mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 343 kj
Sunday 11/26/23
kj
Thursday 11/23/23
30 min Mariah Carey Two for One Ride
Cody & Emma
βœ… 179 kj
Friday 12/2/22
kj
Friday 12/2/22
20 min Tropical House Ride
Ally Love
βœ… 141 kj
Monday 9/6/21
kj
Tuesday 9/14/21
30 min 90s Pop Ride
Ally Love
βœ… 220 kj
Thursday 2/4/21
kj
Thursday 2/4/21
30 min Sundays with Love
Ally Love
206 kj
Thursday 4/2/20
βœ… 346 kj
Thursday 4/2/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
349 kj
Saturday 6/6/20
βœ… 488 kj
Saturday 6/6/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 252 kj
Saturday 5/16/20
kj
Saturday 5/16/20
30 min P!nk Ride
Christine D'Ercole
βœ… 215 kj
Wednesday 3/25/20
kj
Friday 11/1/19
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 285 kj
Sunday 3/22/20
kj
Thursday 3/19/20
45 min Sundays with Love
Ally Love
βœ… 295 kj
Monday 10/28/19
0 kj
Sunday 10/27/19