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Shake and Bake
1womancarnival
☀️ Denver ☀️
4
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
170 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Monday 9/25/23 @ 6:24 PM
299
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/20/23 @ 11:4 AM
✅
367
kj
87
rpm
41
%
18
mph
Monday 9/26/22 @ 11:29 PM
339
kj
84
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 11/14/20 @ 3:37 PM
✅
391
kj
87
rpm
42
%
19
mph
Saturday 1/29/22 @ 9:31 PM
338
kj
89
rpm
39
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 8/11/21 @ 11:49 AM
✅
392
kj
89
rpm
41
%
19
mph
Monday 11/8/21 @ 1:5 PM
316
kj
83
rpm
40
%
17
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Tuesday 11/9/21 @ 11:56 AM
✅
390
kj
86
rpm
42
%
19
mph
Monday 5/10/21 @ 11:16 PM
547
kj
87
rpm
39
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/4/21 @ 5:10 PM
✅
704
kj
91
rpm
42
%
19
mph
Saturday 5/15/21 @ 5:43 PM
312
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 10:51 AM
✅
391
kj
91
rpm
41
%
19
mph
Wednesday 7/15/20 @ 11:30 PM
✅
256
kj
75
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 4/3/21 @ 3:33 PM
231
kj
77
rpm
44
%
18
mph
Monday 11/2/20 @ 2:32 PM
201
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 12/1/20 @ 12:26 PM
✅
243
kj
95
rpm
39
%
18
mph
Tuesday 9/15/20 @ 12:17 PM
276
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/15/20 @ 11:1 AM
✅
373
kj
91
rpm
40
%
18
mph
Tuesday 8/4/20 @ 12:1 AM
75
kj
75
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 4:19 PM
✅
83
kj
79
rpm
38
%
16
mph
Previous Workouts
Next Workouts
1womancarnival
☀️ Denver ☀️
4
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
170 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
299
kj
Monday 9/25/23
✅
367
kj
Wednesday 9/20/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Monday 9/26/22
✅
391
kj
Saturday 11/14/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
338
kj
Saturday 1/29/22
✅
392
kj
Wednesday 8/11/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
316
kj
Monday 11/8/21
✅
390
kj
Tuesday 11/9/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
547
kj
Monday 5/10/21
✅
704
kj
Friday 6/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Saturday 5/15/21
✅
391
kj
Tuesday 10/13/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
256
kj
Wednesday 7/15/20
231
kj
Saturday 4/3/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
201
kj
Monday 11/2/20
✅
243
kj
Tuesday 12/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
276
kj
Tuesday 9/15/20
✅
373
kj
Tuesday 9/15/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
75
kj
Tuesday 8/4/20
✅
83
kj
Saturday 6/27/20
Previous Workouts
Next Workouts