Shake and Bake
Workouts
Saturday 4/8/23 @ 3:18 PM
163kj
77rpm
38%
15mph
Tuesday 5/16/23 @ 11:53 AM
✅
175kj
76rpm
39%
16mph
Friday 4/14/23 @ 1:35 PM
174kj
78rpm
38%
16mph
Sunday 3/19/23 @ 3:37 PM
✅
198kj
73rpm
43%
17mph
Thursday 3/30/23 @ 2:0 PM
96kj
68rpm
39%
15mph
Friday 12/30/22 @ 4:30 PM
✅
118kj
72rpm
41%
16mph
Monday 6/21/21 @ 12:31 PM
137kj
72rpm
44%
17mph
Thursday 9/9/21 @ 12:42 PM
✅
137kj
72rpm
45%
17mph
Monday 10/21/19 @ 1:13 AM
192kj
77rpm
41%
16mph
Thursday 5/13/21 @ 3:14 PM
✅
210kj
81rpm
41%
17mph
Wednesday 7/22/20 @ 11:25 PM
315kj
68rpm
46%
17mph
Sunday 3/28/21 @ 9:12 PM
✅
326kj
78rpm
43%
17mph
Saturday 3/6/21 @ 2:28 PM
114kj
67rpm
44%
16mph
Saturday 3/6/21 @ 2:29 PM
✅
142kj
77rpm
42%
17mph
Friday 3/5/21 @ 12:26 AM
✅
216kj
74rpm
44%
17mph
Friday 3/5/21 @ 12:28 AM
199kj
74rpm
42%
17mph
Saturday 6/6/20 @ 3:0 PM
273kj
70rpm
43%
16mph
Friday 2/19/21 @ 8:40 PM
✅
314kj
79rpm
41%
17mph
Saturday 1/30/21 @ 12:0 AM
128kj
74rpm
42%
16mph
Tuesday 1/26/21 @ 10:35 PM
✅
128kj
73rpm
43%
17mph
Workouts
163
kj
Saturday 4/8/23
137
kj
Monday 6/21/21
199
kj
Friday 3/5/21
273
kj
Saturday 6/6/20